ok guys i need some help. i plan on repainting my bow but i am not much of a painter. so do i need to strip the old paint and then pait? or pain over the top of it and if i do need to strip it what would be the best way to do so?

I would strip the bow first as i feel this is the best way to refinish. Check with Rob at www.mooseridgecoatings.com
He can tell you the best way.